home decor

Dopamine Decor: The Secret to a  Happy & Cozy Home

Heidi Samia | Eleanor Rose Home

Discover the latest home decor trend, dopamine decor, and the simple ways that you can implement this style into your living space to create a happy & cozy home.

It came from dopamine dressing which focuses on personal style and self expression, dopamine decor expands this concept to encompass the design and aesthetics of our living spaces, allowing us to curate an environment that promotes joy and contentment.

Where did the concept of dopamine decor come from?

Dopamine is the “feel good” neurotransmitter that plays a crucial role in our brain’s reward and pleasure centers. It is released when we experience something pleasurable such as a delicious meal, receiving a compliment, or achieving a goal.

The Science of Dopamine

Your home should be a reflection of your unique personality and a place that makes you truly happy. Use these elements as a guide to create your ultimate cozy space, that you will want to come home too.

5 Elements of Dopamine Decor

Add Small or Big Splashes of Color

While vibrant colors are often associated with dopamine decor, it’s important to remember that a neutral colored home can also exude a dopamine inspired ambiance as well.

Bring Nature Indoors

Bringing nature indoors has a remarkable effect on our overall sense of well being. It is scientifically proven that exposure to natural elements can reduce stress, boost creativity, and enhance mood.

Include Personal Touches & Sentimental Objects

Surrounding yourself with items that hold personal significance can instantly uplift your mood and create a cozy ambiance.

Create Cozy Ambiance With the Right Lighting

Proper lighting can make a world of difference in creating a happy & cozy home. Opt for warm, soft lighting, such as dimmable bulbs which create a soothing atmosphere.

Comfort & Texture

Embracing comfort and texture in your decor choices will help create an environment that you feel comfortable in regardless of styles and trends.

By understanding the science behind dopamine and its connection to our emotions, we can intentionally design our homes to promote joy, comfort, and fulfillment. 

Final Thoughts on Dopamine Decor

For more on adding dopamine decor to your home

Hi, I'm Heidi!

I believe that if you fill your home with things you love, love will fill your home.