Heidi Samia | Eleanor Rose Home
It came from dopamine dressing which focuses on personal style and self expression, dopamine decor expands this concept to encompass the design and aesthetics of our living spaces, allowing us to curate an environment that promotes joy and contentment.
Dopamine is the “feel good” neurotransmitter that plays a crucial role in our brain’s reward and pleasure centers. It is released when we experience something pleasurable such as a delicious meal, receiving a compliment, or achieving a goal.
Your home should be a reflection of your unique personality and a place that makes you truly happy. Use these elements as a guide to create your ultimate cozy space, that you will want to come home too.
Add Small or Big Splashes of Color
While vibrant colors are often associated with dopamine decor, it’s important to remember that a neutral colored home can also exude a dopamine inspired ambiance as well.
Bring Nature Indoors
Bringing nature indoors has a remarkable effect on our overall sense of well being. It is scientifically proven that exposure to natural elements can reduce stress, boost creativity, and enhance mood.
Include Personal Touches & Sentimental Objects
Surrounding yourself with items that hold personal significance can instantly uplift your mood and create a cozy ambiance.
Create Cozy Ambiance With the Right Lighting
Proper lighting can make a world of difference in creating a happy & cozy home. Opt for warm, soft lighting, such as dimmable bulbs which create a soothing atmosphere.
Comfort & Texture
Embracing comfort and texture in your decor choices will help create an environment that you feel comfortable in regardless of styles and trends.
By understanding the science behind dopamine and its connection to our emotions, we can intentionally design our homes to promote joy, comfort, and fulfillment.
I believe that if you fill your home with things you love, love will fill your home.